Bicycle
发布时间:2018-08-09 17:45
来源:路普健身
发布时间:2018-08-09 17:45
来源:路普健身
The bicycle will increase your pulse rate which will improve intensity in the following exercise machines. Therefore, remember that high pace is favorable to more resistance.
The saddle height is adjusted, so that it is positioned right beneath your hip while standing.
The Yellow handle controls pedal resistance, as well as the brake.
All exercise machines with weight plates can be adjusted to desired resistance using the yellow pin.