Is your HIIT workout program suitable for people with weight loss goals?

Yes, Loop Fitness is definitely suitable for weight loss goals. The higher the workload, the faster you will get results. Aside from the cardio training incorporated in a loop, the stations that exercise your muscle groups will also result in calorie burn, both in terms of post-combustion in the muscle restitution-phase and also because stronger muscles result in higher general combustion. Basically this means that When your body builds muscles, it burns energy and fat all the time. As your muscle mass increases, the faster your body is able to burn calories/energy.